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BAYSHORE FIT

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What Type of Workout Should I Do at the Gym?

What Type of Workout Should I Do at the Gym?

Do you want to take your fitness to the next level? Or have you neglected to go to the gym because you’re too busy, too tired, or the facility is too crowded? Maybe you’re just not sure what kind of exercise to do or looking for an environment where you feel comfortable and surrounded by friendly people.