Extra motivation, coaching, variety, and accountability are key factors that drive improvements in strength and performance. Not only that, but group fitness classes help bolster a sense of community and belonging. In this way, whether the participant is a pro athlete or a beginner, working out in groups can provide mental and psychological benefits as well.
The collection of group training classes that Bayshore Fit has to offer is exactly what you need to push you the extra mile this new year.
It’s hard to think it’s here, but 2020 is officially almost at a close! We wanted to reflect on the challenges and opportunities that came out of this year of uncertainty and change. We have all faced various hardships and problems that arose this year as a result of...
Washington, D.C. — U.S. Senator Marco Rubio (R-FL)named Bayshore Fit of Tampa, Florida as the U.S. Senate Small Business of the Week.
At Bayshore Fit, our first-class personal trainers in Tampa are ready to help you realize your goals and help you overcome any plateau.
At Bayshore Fit, all we want to do is give our members one thing: the best gym experience possible! From even before the days of COVID, we pride ourselves on practicing advanced cleaning protocols, limited memberships, and a crowd-free gym. It’s what our members have...
While recent times have made it very difficult for people to feel ready to get back to their fitness routine, Bayshore Fit is open and taking all precautions to give our members the ability to stay fit while adhering to sanitization and social distancing standards.
Have you downloaded the new Bayshore Fit app? Available both for iPhones in the App Store, and for Android at Google Play, our new app is a free and valuable resource for all our members. It’s the ultimate mobile app companion you need to be Bayshore Fit - even on the...
We are remaining vigilant and doing everything mandated by the experts to give our members the best experience possible!