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Experience Rapid Recovery with Hypervolt Massage Guns
If you’re an avid participant in the fitness world, then you’re probably familiar with massage gun therapy. Massage guns or percussion therapy have recently taken the world by storm for their ability to reduce muscle soreness, treat acute pain, and increase...
New Location, New Goals, and New Ways to get FIT
Dedicated to providing the community of Tampa Bay with the ultimate fitness experience, our new location includes various features designed to help you feel your best in and out of the gym.
We Moved! Introducing Tampa’s Newest Gym
For over ten years, Bayshore Fit has been Tampa’s local gym. It is a place for community members to get away from the stress of everyday life, meet new people, and reach their goals.
Benefits of Exercising Outdoors
Outdoor exercise provides the perfect opportunity to train your body in various climates, exposes you to vitamin D and, of course, helps to break a sweat.
Recovery Can Be the Most Important Part of Any Training or Exercise Program
Here at Bayshore Fit, we believe exercise recovery is as essential as exercise itself. That’s why we provide the tools you need to reach your goals and recover.
Fall In Love With Your Gym Routine
If you aren’t loving your gym routine, then break up with your old gym and fall in love with Bayshore Fit this Valentine’s Day. Our Tampa group fitness classes, advanced equipment, and passionate team members are on call to help you become your best self.
How To Set and Keep Your New Year’s Fitness Resolutions
Start 2022 off right by making and keeping a promise to your health.
Spending the Holidays in Tampa? Drop in for a Workout at Bayshore Fit Today!
As holiday travel heats up, there's no better place to spend this special time of year than right here in beautiful, sunny Tampa Florida. With the seasonal gatherings, however, comes a lot of downtime - and, of course, a lot of tempting treats on buffet and dinner...
How to Make Time for the Gym over the Holidays
The holiday season is an especially busy time of year, but with its parties and emphasis on food and drink, it's also traditionally the time of year that people become sidetracked from their fitness plans--and some people positively derail. You can keep your fitness...