BAYSHORE FITFLASH
Personal Training Done Your Way
Personal training is the fastest path to any of your fitness goals. One of the best things about personal training is the one-on-one time you spend with the trainer. This allows for a more specific plan for your specific needs. You can aid your exercise gains by doing...
Group Fitness at a Social Distance
Extra motivation, coaching, variety, and accountability are key factors that drive improvements in strength and performance. Not only that, but group fitness classes help bolster a sense of community and belonging. In this way, whether the participant is a pro athlete or a beginner, working out in groups can provide mental and psychological benefits as well.
Find That New Year’s Resolution Savior You’re Looking for
The collection of group training classes that Bayshore Fit has to offer is exactly what you need to push you the extra mile this new year.
A 2020 Message from Bayshore Fit
It’s hard to think it’s here, but 2020 is officially almost at a close! We wanted to reflect on the challenges and opportunities that came out of this year of uncertainty and change. We have all faced various hardships and problems that arose this year as a result of...
Rubio Names Bayshore Fit of Florida as the Senate Small Business of the Week
Washington, D.C. — U.S. Senator Marco Rubio (R-FL)named Bayshore Fit of Tampa, Florida as the U.S. Senate Small Business of the Week.
Overcoming a Plateau: How Personal Training Can Help you Break Through
At Bayshore Fit, our first-class personal trainers in Tampa are ready to help you realize your goals and help you overcome any plateau.
Get to Know our Tampa Personal Trainers!
At Bayshore Fit, all we want to do is give our members one thing: the best gym experience possible! From even before the days of COVID, we pride ourselves on practicing advanced cleaning protocols, limited memberships, and a crowd-free gym. It’s what our members have...
Bayshore Fit is Featured in the Biz Journal
While recent times have made it very difficult for people to feel ready to get back to their fitness routine, Bayshore Fit is open and taking all precautions to give our members the ability to stay fit while adhering to sanitization and social distancing standards.
Have You Tried the Bayshore Fit App?
Have you downloaded the new Bayshore Fit app? Available both for iPhones in the App Store, and for Android at Google Play, our new app is a free and valuable resource for all our members. It’s the ultimate mobile app companion you need to be Bayshore Fit - even on the...