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KAMRYN
MATTHEWS

GENERAL MANAGER

KAMRYN@BAYSHOREFIT.com

813-945-4334

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SAM GREGORY

WILL SHILLITO

JASON AMIGLIORE

KATIE LOSCAR

KATHY JOSEPH

GREG COHAN

JESSICA POVEDA

FREDERICK SADLER

Jacob Nigh - Personal Trainer At Bayshore Fit In Tampa

JAKE REILLY

LANCE BROWN

WES PIERCE

LAURYN VALIA

SOPHIA MASTRO

ZACH FARIAS

LEX KELLY

ALLIE HERRERA

TRAIN WITH THE BEST IN

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SAM GREGORY

Sam comes to Bayshore Fit with diverse athletic and fitness backgrounds, including gymnastics, cheerleading and weightlifting.

Sam is certified by NASM (National Academy of Sports Medicine), USAW (Weightlifting), USASF, USAG, ACA, & UCA for both cheerleading and gymnastics (levels 1-6).

Sam is available for 1-on-1 training and small groups.

WILL SHILLITO

Will Shillito comes to Bayshore Fit with more than 12 years of experience training clients and athletes, offering a comprehensive training program specifically catered to each person's individual fitness needs.

Will is a Certified Functional Strength Coach and Performance Enhancement Specialist with a Bachelor's degree in Sports Management and a Master's in Sports Psychology. Will's certifications include: FRC Mobility Specialist, Titleist Fitness Level 2, Titleist Performance Coach, USAW (Weightlifting) Sports Performance Coach, and Precision Nutrition Level 1 Coach.

Will is available for 1-on-1 training.

JASON AMIGLIORE

Jason prides himself on his ability to take decades of experience and practically apply it to help his clients achieve their goals in a safe, effective and fun environment. He focuses on various fitness areas, including mobility, athletic performance, and rehabilitation.

Jason received his Bachelor's degree in Exercise and Sport Sciences from the University of Florida. He earned a post-graduate certification through the National Strength & Conditioning Association (NSCA) as a Certified Strength & Conditioning Specialist (CSCS). In addition, he is certified as a Movement and Mobility Specialist through the Mobility WOD Institute.

Jason is available for 1-on-1 training.

KATIE LOSCAR

Katie has been an athlete for most of her life, helping to fuel her passion for fitness. She has worked in the strength and conditioning field for multiple years and has applied that knowledge to help train clients and run group fitness classes at Bayshore Fit.

Katie holds her Bachelor's degree in Kinesiology from Indiana University and a master's degree in Exercise and Nutrition Science from the University of Tampa. In addition, she is a certified performance coach in USAW (Olympic Weightlifting).

Katie is available for 1-on-1 training.

KATHY JOSEPH

Kathy's passion for fitness and wellness is built upon a foundation to help clients feel inspired and confident in the gym. Her individualized programs are encouraging and effective for all ranges of ability.

Kathy is a certified Spin Instructor with Mad Dogg Athletics, a Group Fitness Instructor with AFAA (Aerobics & Fitness Association of America), and a certified Personal Trainer with AFAA.

Kathy is available for 1-on-1 training.

FREDERICK SADLER

Frederick Sadler comes to Bayshore Fit with more than 7 years of coaching experience and has helped athletes from recreational to the professional level achieve their highest level of performance in sports that include mma, football, basketball, olympic weightlifting, crossfit, distance running and more.

Frederick is a certified personal trainer through NASM (National Academy of Sports Medicine), USAW (Weightlifting) Sports Performance Coach, Opex CCP Associate Coach, Functional Movement Screen Certified, Precision Nutrition Level 1 and is currently enrolled in the Physical Therapist Assistant program at St. Petersburg College.

JAKE REILLY

Jake comes to Bayshore Fit with extensive fitness experience. His background in personal and group training allows him to provide his clients with specialized programming. He is a perfect fit for individuals of all ages and fitness goals specifically those looking to improve their functional fitness and mobility.

As a former USA High School Hockey National Champion, Jake holds a bachelor’s degree in health sciences with a concentration in aging health studies. He is a certified personal trainer through the National Academy of Sports Medicine (NASM). He is also certified in balance training through NASM.

Jake is available for 1 on 1 and group training.

LANCE BROWN

Lance is an expert in endurance training, functional and core strength training, sports performance training, and pre & postnatal fitness. He has a B.S. degree in Corporate Wellness from Western Illinois University and is certified by both the International Sports Sciences Association (ISSA) and the American Council on Exercise (ACE). Additionally, Lance is a licensed massage therapist, a Certified Spin Instructor, and an AAHIP Post Rehabilitation Specialist.

He firmly believes in the principle of accountability and the idea that "Nothing in life is free," which he applies to his approach to fitness training. With his diverse skill set and wealth of knowledge in the fitness industry, Lance is committed to helping his clients attain their fitness goals through a combination of rigorous training and personalized support.

Lance is available for 1-on-1 training.

WES PIERCE

Wes comes to Bayshore Fit after 20 years in the Army, 15 of which as a Green Beret. With lifelong multi-sport experience to include Division I Collegiate Rugby at The United States Military Academy at West Point, he also has broad personal fitness experience.

In addition to recent experience as an intern strength and conditioning coach for 10 different Division I sports teams at the University of South Florida, Wes has personal experience training for elite Special Operations assessments, competing in dozens of road and trail races (to include ultramarathon distance), CrossFit, Olympic weightlifting, HIIT, and traditional resistance training regimens.

He is currently finishing a Master of Science in Applied Physiology and Kinesiology from the University of Florida and is a National Strength and Conditioning Association (NSCA) Certified Strength and Conditioning Specialist (CSCS). Wes currently coaches our Strength and Conditioning class and is available for personal training to meet a wide variety of fitness and sport-specific performance goals.

LAURYN VALIA

Lauryn specializes in functional fitness for those wanting to become stronger, healthier, and happier versions of themselves. Growing up as a dancer, she has always had a passion for movement.

Lauryn graduated from the University of Tampa in 2020 with her Bachelor’s degree in Human Performance with a concentration in Exercise Physiology. Shortly after graduating and obtaining her NASM Personal Trainer Certification, she began coaching group classes and has experience training a wide population from age 12 up to those in their early 70’s.

Catch one of her 8:30 HIIT classes or book her for one on one training.

SOPHIA MASTRO

Sophia specializes in crafting personalized strength training programs tailored to your unique goals and abilities. She also excels at designing workouts that enhance functional fitness and mobility whether you're an athlete or just looking to move better in everyday life.

Sophia is a certified personal trainer through NASM (National Academy of Sports Medicine). She received a Bachelor’s degree in Biology from Florida State University and is currently pursuing a Master’s degree in Human Nutrition with an emphasis in Holistic Nutrition.

ZACH FARIAS

Zach brings to Bayshore Fit an extensive background in fitness as it relates to him personally and professionally. Having spent most of his life playing baseball including two years at the NJCAA level, he has spent the time since training in CrossFit and competing in various fitness competitions.

Professionally, Zach is a certified and licensed Athletic Trainer. Past and current experiences include on field medical coverage, injury prevention and rehabilitation programming at the high school, college, and professional levels.

His educational background includes an Associates degree in Physical Education from Hudson Valley Community College. Bachelors degree in Athletic Training from the University of Tampa with a minor in Exercise Science. Masters degree in Medical Sciences with a certification in Health Sciences from The University of South Florida.

It is Zach’s belief that no matter the age or amount of athletic experience one has, everyone should know how to, and be able to move properly. In doing so it allows individuals to live and enjoy a higher quality of life.

Zach is available for 1 on 1 training.

LEX KELLY

Lex comes to Bayshore Fit with diverse backgrounds in both fitness and nutrition.She has 8 years of experience in personal training with a variety of individuals of all ages. Additionally, she is an active Registered Dietitian with the Commission of Dietetic Registry and licensure to practice with the State of Florida Department of Health.

Lex holds a Master of Science degree in Exercise and Nutrition Science from the University of Tampa, a Bachelor of Science in Exercise and Sport Science from Coastal Carolina University, and a Bachelor of Science in Dietetics and Nutritional Sciences from Keiser University.

Lex believes in strength training, moving more, and fueling your body for a long-lasting better quality of life.

Book Lex for 1 on 1 training.

ALLIE HERRERA

After working in the TV business, Allie left her job as a news reporter to become a fitness trainer and help others facing the same struggles she once had.

In 2016, Allie graduated from the University of Rhode Island with double majors in Journalism and Spanish and a minor in Nutrition. She’s spent the last 5+ years helping others through fitness and nutrition.

Allie is a certified Level 2 CrossFit Trainer, Precision Nutrition Level 1 Coach, Precision Nutrition Sleep, Stress Management and Recovery Coach and a certified Wellness Coach. She specializes in Functional Training, Strength Training and Nutrition.

Allie’s available for 1-on-1 and semi-private training.