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CLASSES

All classes are 45-60 min.
Bayshore Fit Classes

STRENGTH & CONDITIONING

Build strength, endurance and core with barbell lifts, dumbbell exercises, bodyweight training and cardio.

BAYSHORE HIIT

Improve cardiovascular fitness and muscle strength with high-intensity interval training incorporating weights and a fixed rest period.

A$$ & ABS

Strengthen your glutes and core with a variety of lower body and core exercises.

GUNS & GUT

Multiple variations of upper body and ab exercises designed to strengthen the chest, shoulders and arms while building a strong core.

MOBILITY

Enhance your flexibility and strength while improving range of motion and stability.

FIT

A metabolic conditioning class designed to build muscular and cardio endurance while preparing the body for real life movements and activities.

CHISEL

Improve strength, core and endurance with this high-intensity full-body workout using various pieces of equipment and cardio exercises.
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FITTER MEMBERSHIP
INCLUDES UNLIMITED CLASSES
DROP-IN
SINGLE SESSION CLASS PASS

$30