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Bayshore Fit White Logo
(813) 609-2939
Bayshore Fit White Logo
(813) 609-2939
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CLASSES

All classes are 45-60 min.
Bayshore Fit Classes

STRENGTH & CONDITIONING

Build strength, endurance and core with barbell lifts, dumbbell exercises, bodyweight training and cardio.

BAYSHORE HIIT

Improve cardiovascular fitness and muscle strength with high-intensity interval training incorporating weights and a fixed rest period.

A$$ & ABS

Strengthen your glutes and core with a variety of lower body and core exercises.

GUNS & GUT

Multiple variations of upper body and ab exercises designed to strengthen the chest, shoulders and arms while building a strong core.

MOBILITY

Enhance your flexibility and strength while improving range of motion and stability.

FIT

A metabolic conditioning class designed to build muscular and cardio endurance while preparing the body for real life movements and activities.

CHISEL

Improve strength, core and endurance with this high-intensity full-body workout using various pieces of equipment and cardio exercises.

HYROX Training

We’re proud to be one of the few gyms in Tampa offering HYROX training. This global fitness race combines functional training with endurance challenges, making it perfect for athletes looking to push their limits and achieve their peak performance.

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SINGLE SESSION CLASS PASS

$30

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