by Bayshore Fit Team | May 16, 2022
KATHY JOSEPH Kathy’s passion for fitness and wellness is built upon a foundation to help clients feel inspired and confident in the gym. Her individualized programs are encouraging and effective for all ranges of ability. Kathy is a certified Spin Instructor...
by Bayshore Fit Team | May 16, 2022
SAM GREGORY Sam comes to Bayshore Fit with diverse athletic and fitness backgrounds, including gymnastics, cheerleading and weightlifting. Sam is certified by NASM (National Academy of Sports Medicine), USAW (Weightlifting), USASF, USAG, ACA, & UCA for both...
