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It’s not ideal losing access to your gym. You no longer have your usual weights, straps, workout machines, or even the workout routine you’ve established over the course of months. One of your biggest stress relievers and motivators for a more fit life has now been disrupted due to COVID-19.

from Redfin reached out to us at Bayshore Fit to get expert tips on how to stay focused and fit at a time of social distancing! Read the full article here:

https://www.redfin.com/blog/home-gym-setup-staying-active-at-home/