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Gavin Rentschler

GAVIN RENTSCHLER My name is Gavin Rentschler and I was born in Indiana. I grew up in a large family and have 8 other siblings! I moved to Florida in 2017 to pursue a fitness degree. I graduated from Southeastern University in Lakeland, FL with a degree of Kinesiology...

Allie Herrera

ALLIE HERRERA Formerly a TV news reporter and now a fitness trainer, Allie’s journey is inspirational.  As a child, Allie did not excel in sports or exercise and turned to food for comfort which only created other challenges for her as she grew up. A story many...

Sophia Mastro

SOPHIA MASTRO Sophia specializes in crafting personalized strength training programs tailored to your unique goals and abilities. She also excels at designing workouts that enhance functional fitness and mobility whether you’re an athlete or just looking to move...

Lauryn Valia

LAURYN VALIA Lauryn specializes in functional fitness for those wanting to become stronger, healthier, and happier versions of themselves. Growing up as a dancer, she has always had a passion for movement.Lauryn graduated from the University of Tampa in 2020 with her...

Lance Brown

LANCE BROWN Lance is an expert in endurance training, functional and core strength training, sports performance training, and pre & postnatal fitness. He has a B.S. degree in Corporate Wellness from Western Illinois University and is certified by both the...