by BayshoreFit | Dec 20, 2024 | Bayshore Fit, gym, gym membership, personal training
Are you interested in a new fitness gym in Tampa? Choosing a gym is no easy feat. While large, chain fitness centers may offer lots of equipment, they typically lack personalization. Smaller gyms, meanwhile, may not have all the facilities you’re looking for....
by BayshoreFit | Feb 17, 2021 | Bayshore Fit, COVID19 Fitness, outdoor workouts
Group fitness – whether it be a boot camp workout, functional fitness training, or a circuit program – can reap tremendous benefits to its participants. Extra motivation, coaching, variety, and accountability are key factors that drive improvements in...