by BayshoreFit | Feb 17, 2021 | Bayshore Fit, COVID19 Fitness, outdoor workouts
Group fitness – whether it be a boot camp workout, functional fitness training, or a circuit program – can reap tremendous benefits to its participants. Extra motivation, coaching, variety, and accountability are key factors that drive improvements in...
by BayshoreFit | May 31, 2019 | health tips, outdoor workouts, working out
South Florida is one of the most beautiful places – if not the definition of heaven – for many of us! In South Tampa, we are especially blessed. We have Bayshore Boulevard, the longest sidewalk in the world, to jog or cycle down. We can paddleboard downtown along the...
