by BayshoreFit | Feb 14, 2022 | Bayshore Fit, gym, gym membership, Holiday
Every New Year, you see countless people across America decide to purchase a gym membership. Every February, countless people across America cancel their gym membership. This is part of the trap of thinking of going to the gym as a resolution, a responsibility, or a...
by BayshoreFit | Jan 7, 2022 | Bayshore Fit, gym, gym membership, health tips, Holiday
Start 2022 off right by making and keeping a promise to your health. January 1st is a big day for those looking to make a positive change in their lives, but the mental weight of New Year’s fitness resolutions can feel less like a curl and more like a deadlift!...
by BayshoreFit | Nov 16, 2021 | Bayshore Fit, Holiday
The holiday season is an especially busy time of year, but with its parties and emphasis on food and drink, it’s also traditionally the time of year that people become sidetracked from their fitness plans–and some people positively derail. You can keep...
by BayshoreFit | Dec 23, 2019 | Holiday
Happy Holidays From All of Us at Bayshore...