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(813) 609-2939
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Bayshore Fit White Logo
  • ABOUT
    • ABOUT THE GYM
    • CONTACT
  • MEMBERSHIP
  • COLD PLUNGE
  • INFRARED SAUNA
  • TRAINERS
  • CLASSES
    • CLASS SCHEDULE
    • BUY DROP-IN CLASS
  • BUY A DAY PASS
(813) 609-2939
BUY A DAY PASS
The Benefits of Building Muscle When You’re Over 50

The Benefits of Building Muscle When You’re Over 50

by BayshoreFit | May 23, 2023 | Bayshore Fit, gym, health tips, Lift Local, Weight Lifting, working out

If you’re like many women or men age 50 and over, you may associate building muscle with 20-somethings, but the truth is that strength training is an essential component of fitness for people of all ages, offering numerous physical, mental, and emotional...
Local Fitness Hotspot: Discover the Best New Gym in Tampa

Local Fitness Hotspot: Discover the Best New Gym in Tampa

by BayshoreFit | Apr 20, 2023 | Bayshore Fit, gym, gym membership, Lift Local, working out

Whether you’re an award-winning power lifter or you’ve never picked up a set of weights in your life, finding the right gym for you is crucial. A gym isn’t just a place to work out—it’s a place to seek encouragement from like-minded individuals...
Why Personal Training Can Help You Reach New Fitness Goals

Why Personal Training Can Help You Reach New Fitness Goals

by BayshoreFit | Mar 20, 2023 | Bayshore Fit, personal training, working out

If you’re struggling to reach your fitness goals or just looking to take your workouts to the next level, personal training can be the solution you’re looking for. At Bayshore Fit in Tampa, our personal training program is designed to cater to your...
Thinking About Hiring a Personal Trainer? Here’s Why You Should.

Thinking About Hiring a Personal Trainer? Here’s Why You Should.

by BayshoreFit | Dec 15, 2022 | Bayshore Fit, personal training, working out

Whether you’re looking for motivation, want to try a different approach to fitness, or are just seeking out a new way to push past a plateau—hiring a personal trainer can be one of the best investments you can make for your health. Even the most athletic and...
American Diabetes Month: How Exercise Can Prevent Diabetes

American Diabetes Month: How Exercise Can Prevent Diabetes

by BayshoreFit | Nov 15, 2022 | Bayshore Fit, diabetes, health tips, working out

What’s more startling than the fact that 1 in 10 Americans have diabetes? The fact that half of them don’t know they have it. Diabetes can go undetected for weeks, months, even years, allowing the disease to cause harm to your organs and nervous system. The good news...
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Our Hours

Mon-Thu: 5:30AM-8:30PM
Fri: 5:30AM-8PM
Sat: 7AM-6PM
Sun: 8AM-5PM

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M-F | 5:30am-8:30pm
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ADDRESS
4219 W Gandy Blvd
Tampa, FL 33611
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PHONE
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