BayshoreFit, Author at Bayshore Fit

Overcoming a Plateau: How Personal Training Can Help you Break Through

by BayshoreFit | Oct 13, 2020 | Bayshore Fit, health tips

So you’ve put together your training plan, set your goals, modified your diet, and hit the ground running with your program. Your drive and passion push you forward, and it’s working – for a while. But then suddenly, there’s a tapering off – your progress and results...