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Bayshore Fit White Logo
  • ABOUT
  • MEMBERSHIPS
  • PERSONAL TRAINERS
  • CLASSES
    • BUY DAY PASS
    • BUY DROP-IN CLASS
  • CONTACT
  • JOIN TODAY
(813) 609-2939
JOIN TODAY
Experience Rapid Recovery with Hypervolt Massage Guns

Experience Rapid Recovery with Hypervolt Massage Guns

by BayshoreFit | Jul 12, 2022 | Bayshore Fit, Workout Recovery

If you’re an avid participant in the fitness world, then you’re probably familiar with massage gun therapy. Massage guns or percussion therapy have recently taken the world by storm for their ability to reduce muscle soreness, treat acute pain, and increase...
Recovery Can Be the Most Important Part of Any Training or Exercise Program

Recovery Can Be the Most Important Part of Any Training or Exercise Program

by BayshoreFit | Mar 18, 2022 | Bayshore Fit, Workout Recovery

We all know that quality rest is essential to function in all areas of life regarding work, school and social obligations. So, why would exercise be any different? When it comes to achieving high-level performance in your fitness goals, recovery is more essential than...

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Mon-Thu: 5:30AM-8:30PM
Fri: 5:30AM-8PM
Sat: 7AM-6PM
Sun: 8AM-5PM

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M-F | 5:30am-8:30pm
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4219 W Gandy Blvd
Tampa, FL 33611
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