by BayshoreFit | Mar 2, 2021 | Bayshore Fit, gym, personal training
Personal training is the fastest path to any of your fitness goals. One of the best things about personal training is the one-on-one time you spend with the trainer. This allows for a more specific plan for your specific needs. You can aid your exercise gains by doing...
by BayshoreFit | Feb 17, 2021 | Bayshore Fit, COVID19 Fitness, outdoor workouts
Group fitness – whether it be a boot camp workout, functional fitness training, or a circuit program – can reap tremendous benefits to its participants. Extra motivation, coaching, variety, and accountability are key factors that drive improvements in...
by BayshoreFit | Jan 31, 2021 | Bayshore Fit, working out
Are those New Year’s resolutions starting to fade away after a few weeks of the new year again? Everybody makes those promises to themselves, whether it’s getting back into shape or taking that next step towards your fitness goals. It’s a new year and time to keep...
by BayshoreFit | Dec 23, 2020 | Bayshore Fit, News
It’s hard to think it’s here, but 2020 is officially almost at a close! We wanted to reflect on the challenges and opportunities that came out of this year of uncertainty and change. We have all faced various hardships and problems that arose this year as a result of...
by BayshoreFit | Dec 14, 2020 | Bayshore Fit, News
Washington, D.C. — U.S. Senator Marco Rubio (R-FL), Chairman of the U.S. Senate Committee on Small Business and Entrepreneurship, named Bayshore Fit of Tampa, Florida as the U.S. Senate Small Business of the Week. Rubio released the following video message to...
by BayshoreFit | Oct 13, 2020 | Bayshore Fit, health tips
So you’ve put together your training plan, set your goals, modified your diet, and hit the ground running with your program. Your drive and passion push you forward, and it’s working – for a while. But then suddenly, there’s a tapering off – your progress and results...
