by BayshoreFit | Nov 22, 2024 | Bayshore Fit, gym, health tips, personal training, weight loss
Are you wondering how to stay fit during the holidays? Many people experience “holiday weight gain,” which is a tendency to gain weight between late November and early January. If you’re struggling to maintain your fitness goals, you might want to...
by Bayshore Fit Team | May 24, 2024 | Bayshore Fit, fitness competition, Holiday, outdoor workouts
Memorial Day weekend is a time to honor all military personnel who died in service to our country, particular those who died in battle. It is also an opportunity to have one of the most meaningful and challenging workouts of the year. This Memorial Day weekend, we...
by BayshoreFit | Dec 17, 2021 | Bayshore Fit, gym membership
As holiday travel heats up, there’s no better place to spend this special time of year than right here in beautiful, sunny Tampa Florida. With the seasonal gatherings, however, comes a lot of downtime – and, of course, a lot of tempting treats on buffet...
by BayshoreFit | Nov 16, 2021 | Bayshore Fit, Holiday
The holiday season is an especially busy time of year, but with its parties and emphasis on food and drink, it’s also traditionally the time of year that people become sidetracked from their fitness plans–and some people positively derail. You can keep...
